![]() ![]() Once this cycle has started it will require the intervention of a doctor in order to restore the quality of the muscles and improve biomechanics. As the muscles become more dysfunctional they experience pain, fatigue, or decreased range of motion. When a muscle becomes tight it becomes weak, and when a weak muscle is present it gets even tighter, creating a never ending loop of tightness and weakness (see figure below). These sore muscles cause pain in the body due to their excessive tightness. Michael Leahy, a Colorado based chiropractor and aeronautical engineer in the mid 1980’s and is currently utitlized by athletes ranging from runners and triathletes to professional sports teams, Olympic weightlifters, and over 278 corporate partners.ĪRT begins by the doctor using his hands to feel for tight or tender muscles. ![]() Active Release Technique (ART) is a state of the art, hands-on soft tissue technique used at Sioux Center Chiropractic Wellness Clinic which is designed specifically to find scar tissue in damaged tissues and release the adhesions that are resulting. ![]()
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